Quick Tips for Cycling From A Physical Therapist

May 24th, 2018

Quick Tips for Cycling Summer is practically here and cycling is a great way to get outdoors and exercise during these warm months.  But how can you do it safely and avoid any aches and pains?  Here are a couple key things to keep in mind. Make sure you have the proper bike fit Knee pain is

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Acupuncture Now Available MONDAYS & FRIDAYS At Mana Physical Therapy

May 18th, 2018

Monday: 2-7PM    &   Friday: 12-5PM Acupuncture is now available MONDAYS & FRIDAYS at Mana Physical Therapy!!! Call today to schedule your appointment 732-390-8100

Ankle Sprains: Not Just A “Walk-It-Off” Injury

May 11th, 2018

Ankle Sprains: Not Just A “Walk-It-Off” Injury If you roll your ankle while walking, running or playing a sport you probably don’t seek treatment.  In fact, most of us will probably continue the activity and at the very most wear an ankle brace.  An ankle sprain can create poor balance and effect the way the body moves.  This

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