Nutrition-inflammation

Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation

May 10th, 2019

If you are dealing with chronic pain or inflammation in your life, proper nutrition can play a key role in helping you find relief. Diet is an important part of any physical therapy regimen because eating the right foods can help your body recover from many different conditions. Eating right, paired with reduced stress and

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KNEE ARTHROSCOPY: A Case Study

July 16th, 2018

Recently I had a patient come to me complaining of right knee pain which started several months ago; The patient is a female in her mid-fifties and recounted no trauma to her knee, but has been avoiding using her right leg in such activities as walking up/down stairs or getting in/out of a chair.  She also

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Reduce Knee Pain Naturally with Acupuncture

July 13th, 2018

Our knees take a lot of abuse. Impact from running, jogging, sports and jumping can all cause knee pain. Our knees are our shock absorbers. Sports in our youth can strain or injure tendons or the delicate meniscus, arthritis as we age causes them to ache and swell.  Even with an injury, you don’t need to be

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