stress-related headaches

Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

January 20th, 2020

Can you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your work station, but if you are suffering from stress-related headaches, you know that the only relief comes from either reducing stress or taking medication. Why

Read Full Post

Joint Pain Relief

Decrease Your Joint Pain and Increase Your Mobility With Physical Therapy

September 20th, 2019

As everyone ages, we may catch ourselves thinking the same thought: our joints simply aren’t what they used to be. Perhaps you are struggling with an injury that makes motion painful or perhaps you’re suffering from the age-related “wear and tear” of osteoarthritis. Whatever the case may be, one thing remains true: you can’t get

Read Full Post

Yoga

9 Reasons Why Stretching Will Benefit You

August 20th, 2019

If stretching isn’t currently part of your daily life, it should be! No matter who you are, a good stretch is the perfect way to start your day. There are tremendous benefits to stretching, and if you don’t know where to begin, that is perfectly fine! A physical therapist can help walk you through why

Read Full Post