Does-your-desk-job-keep-you-sedentary

Does your desk job keep you sedentary? Here’s how to stay active during the 9-5!

July 10th, 2020

One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team strongly believes that the human body was meant to move, and when it doesn’t, things start to break down. Unfortunately, the modern environment isn’t great for promoting regular physical activity. Many of

Read Full Post

Joint Pain Making

Is Joint Pain Making Simple Activities Seem Difficult? It’s Time to Seek Help.

December 20th, 2019

Do you have more trouble getting dressed or penning handwritten notes than you once did? Are you having trouble keeping up with basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move? Joint pain can turn even the most routine tasks

Read Full Post

Why Our Desk Jobs Are The Worst Thing For Us

June 21st, 2018

Why Our Desk Jobs Are The Worst Thing For Us Most of us out there have been told to sit up straight, don’t slouch.  But not many of us have been told “Don’t sit for so long, get up, move around”, unless of course you’ve been to the clinic and seen me! Work-related and more specifically

Read Full Post