Chronic Back Pain

Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

August 10th, 2020

Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you finally start taking the necessary steps to address it head-on. But

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4-Things-To-Do-if-You-Wake-Up

4 Things To Do if You Wake Up Feeling Achy

July 20th, 2020

Why are you feeling so achy and stiff in the morning? Could it be an old, ill-suited mattress? An unsupportive pillow? A poor sleeping position? Do you have an underlying health condition like osteoarthritis? What about dehydration? Maybe it’s a combination of these issues, or maybe it’s something else entirely. Whatever the reason, a.m. stiffness

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Thinking About Surgery For Your Chronic Pain

Thinking About Surgery For Your Chronic Pain? You Have Another Option: Physical Therapy

June 20th, 2020

Do you suffer from chronic pain for reasons you just can’t put your finger on? Have you gotten used to feeling a spasm here or there, but summed it up to getting older? Maybe you’ve delayed seeking medical treatment for your problem because you’re afraid of one particular solution: surgery. You have no reason to

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