What is MANUAL THERAPY?

August 13th, 2018

At Mana Physical Therapy, we pride ourselves on being advanced orthopedic practitioners with refined manual therapy skills, but what does that mean for you? What is Manual Therapy? Manual therapy is the use of hands-on techniques to reduce pain and/or restore mobility.  These techniques include mobilizing and manipulating soft-tissues, such as muscles, and bone/joints in order

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Quick Tips for Cycling From A Physical Therapist

May 24th, 2018

Quick Tips for Cycling Summer is practically here and cycling is a great way to get outdoors and exercise during these warm months.  But how can you do it safely and avoid any aches and pains?  Here are a couple key things to keep in mind. Make sure you have the proper bike fit Knee pain is

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Acupuncture Now Available MONDAYS & FRIDAYS At Mana Physical Therapy

May 18th, 2018

Monday: 2-7PM    &   Friday: 12-5PM Acupuncture is now available MONDAYS & FRIDAYS at Mana Physical Therapy!!! Call today to schedule your appointment 732-390-8100