Neck Pain, Back Pain, Joint Pain

Neck Pain, Back Pain, Joint Pain: Why Physical Therapy Is Your Best Option For Treatment

April 20th, 2020

Physical therapy is an extremely beneficial kind of treatment that offers solutions to many of the most common types of pain. The problem? Most people don’t realize the benefits of physical therapy, or even know that the pain they’re experiencing can be alleviated by seeing a physical therapist! Read the list below. If you’re experiencing

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stress-related headaches

Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

January 20th, 2020

Can you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your work station, but if you are suffering from stress-related headaches, you know that the only relief comes from either reducing stress or taking medication. Why

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Yoga

Do you stretch before and after your workout? If not, you should start.

January 10th, 2020

Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they largely neglect stretching and mobility work.

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