Why Our Desk Jobs Are The Worst Thing For Us

June 21st, 2018

Why Our Desk Jobs Are The Worst Thing For Us Most of us out there have been told to sit up straight, don’t slouch.  But not many of us have been told “Don’t sit for so long, get up, move around”, unless of course you’ve been to the clinic and seen me! Work-related and more specifically

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Dear RockTape, THANK YOU for managing my chronic back pain.

February 2nd, 2018

by Olivia Barton on the RockTape blog: https://www.rocktape.com/dear-rocktape-thank-managing-chronic-back-pain/ I just want to say that I am SOOO glad I discovered RockTape. I am 23 years-old and I suffer from a small central disc protrusion with associated annular tear and central canal and neural foramina on my L5-S1… paired with some mild scoliosis…crazy right? I have

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Kinesio Taping for Tenosynovitis

November 14th, 2016

The tendons affected in this condition include the extensor pollicis brevis and the abductor pollicis longus which produces pain at the outside part of the thumb. After a physical therapy session including manual therapy, corrective exercise and modalities, kinesio taping to these tendons and muscles helps to improve recovery by decreasing inflammation and increasing support.