We’ll be at SAYREVILLE DAY this Saturday 9/15!

September 12th, 2018

Hello Mana Physical Therapy followers. We will be at Sayreville Day this Saturday at Kennedy Park from 12-4pm. There will be lots of food, entertainment, and rides for the kids! Posted From Sayreville Recreation on Facebook Come to see us at our table and grab some swag! We will have t-shirts, water bottles, and more

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Why Our Desk Jobs Are The Worst Thing For Us

June 21st, 2018

Why Our Desk Jobs Are The Worst Thing For Us Most of us out there have been told to sit up straight, don’t slouch.  But not many of us have been told “Don’t sit for so long, get up, move around”, unless of course you’ve been to the clinic and seen me! Work-related and more specifically

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Quick Tips for Cycling From A Physical Therapist

May 24th, 2018

Quick Tips for Cycling Summer is practically here and cycling is a great way to get outdoors and exercise during these warm months.  But how can you do it safely and avoid any aches and pains?  Here are a couple key things to keep in mind. Make sure you have the proper bike fit Knee pain is

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