Winter Snow Shoveling Tips, Save Your Back!

January 23rd, 2018

By Our Therapist, Danielle Mitko Protect your back this winter with these tips! When shovelling snow try to lift lighter loads and choose a shovel where the handle is not too short to avoid bending too much at the back. The back does not tolerate twisting motions as well as other movements so try to

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Make sure to use proper lifting mechanics when shoveling today!

January 8th, 2017