Acupuncture; Getting to the point.

June 25th, 2018

What is Acupuncture? When most people think of acupuncture they think of some mystical ancient medicine but may not know what it is or how it works. Acupuncture is the insertion of extremely fine filament needles into specific points along the body. These points follow 12 main meridians that run from the top of your

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Why Our Desk Jobs Are The Worst Thing For Us

June 21st, 2018

Why Our Desk Jobs Are The Worst Thing For Us Most of us out there have been told to sit up straight, don’t slouch.  But not many of us have been told “Don’t sit for so long, get up, move around”, unless of course you’ve been to the clinic and seen me! Work-related and more specifically

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Quick Tips for Cycling From A Physical Therapist

May 24th, 2018

Quick Tips for Cycling Summer is practically here and cycling is a great way to get outdoors and exercise during these warm months.  But how can you do it safely and avoid any aches and pains?  Here are a couple key things to keep in mind. Make sure you have the proper bike fit Knee pain is

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