Why We All Should Be Squatting

June 14th, 2018

Why We All Should Be Squatting The squat is a great way to assess functional ability and movement. It allows us to look at trunk stability and extremity mobility.  But why should you care?  Squatting is an activity we are required to do daily (think of toileting, getting in/out of a chair or car).  In fact there are more

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