This exercise helps develop lumbar and core stability and strength, with simultaneous extremity movement patterns. Thank you to our aide Caity for performing the exercise in this video.
Tags: east brunswick physical therapy, old bridge physical therapy, Physical Therapy, physical therapy near east brunswick, south river physical therapy, Back pain, lumbar pain, sayreville physical therapy, spots wood physical therapy, joint pain, pain management, pain relief, pain therapy, sciatica, best physical therapy