Reduce Pain and Inflammation Through Nutrition

November 10th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. Call

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9 Things You Should know About Pain

August 21st, 2018

1. Pain is output from the brain. While we used to believe that pain originated within the tissues of our body, we now understand that pain does not exist until the brain determines it does. The brain uses a virtual “road map” to direct an output of pain to tissues that it suspects may be

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Certified Concussion Management at Mana Physical Therapy

April 23rd, 2018

By Danielle Mitko, PT, MSPT Over the past weekend I participated in an Evidence-based CONCUSSION REHABILITATION Course.  The course focused on a systematic approach to evaluating and treating patients dealing with vestibular, balance, and musculoskeletal disorders which can result from a concussion. It also provided protocols which are supported by the most current and effective evidence

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