Health Blog

Reduce Pain and Inflammation Through Nutrition

November 10th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. Call

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We’ll be at SAYREVILLE DAY this Saturday 9/15!

September 12th, 2018

Hello Mana Physical Therapy followers. We will be at Sayreville Day this Saturday at Kennedy Park from 12-4pm. There will be lots of food, entertainment, and rides for the kids! Posted From Sayreville Recreation on Facebook Come to see us at our table and grab some swag! We will have t-shirts, water bottles, and more

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Throwing Athletes & The Risk of Injury

August 22nd, 2018

A pilot study was recently published in Orthopedic Physical Therapy Practice which looked at balance deficits in throwing athletes (specifically baseball players) and whether or not it could determine injury risk.  The study was a small sample size of just baseball pitchers but it did highlight some interesting points. The results showed that approximately 30% of

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