Fix Your Running Pain.
Improve Your Stride.

Fewer than most runners expect. Many see meaningful change in three to five visits over six to eight weeks. Sessions are typically spaced three to four weeks apart so you have time to train, apply the plan, and show measurable progress before your next visit.

You leave with a written report, a personalized strength and return-to-run plan, and specific things to monitor while you run. Your therapist follows up by email between visits, checks your progress, and adjusts your program based on how your training is going. You are not left to figure it out on your own.

Traditional physical therapy often focuses on treating symptoms. Our running analysis uses biomechanical data, force metrics, and movement assessment to identify why pain is occurring, then addresses those drivers directly. Many runners come to us after PT, chiropractic, or online coaching didn’t hold. The difference is that we measure what’s driving the problem instead of guessing at it.

No. Many runners start with a single running analysis. Packages are available for runners who want structured follow-up, guided progression, and long-term improvement. We do not schedule visits you don’t need. If your plan is working and you’re progressing on your own, we’ll tell you that.

Your first visit includes:

• A full movement and running assessment
• Biomechanical and force analysis
• Review of findings and key contributors to pain or inefficiency
• Clear recommendations for next steps

You’ll leave understanding what’s happening and what to do about it.

No. We work with:

• Runners dealing with pain or recurring injuries
• Runners returning from injury
• Runners who want to improve efficiency, durability, and performance

Many runners start with pain relief and continue with performance-focused care.

Our goal is to keep you running whenever safely possible. Recommendations are based on load management, mechanics, and capacity — not blanket rest unless truly necessary.

Our analysis is:

• Performed by licensed physical therapists
• Medical and performance-informed
• Focused on injury risk, pain drivers, and durability — not just shoe selection

This is clinical insight applied to real-world running.

No referral is needed to schedule a running analysis or start care. If appropriate, we can share findings with your physician after your evaluation.

Our running analysis and follow-up care are performed by licensed physical therapists. We focus on identifying why running hurts and improving how your body absorbs and produces force when you run.

We are an out-of-network practice. In some cases, when pain affects daily activities (such as walking, standing, or work tasks), services may qualify as physical therapy and be eligible for out-of-network reimbursement. Coverage varies by plan and is never guaranteed.

We’re happy to provide documentation if needed.

We do not bill insurance directly. Payment is collected at the time of service, and we can submit claims or provide paperwork for potential reimbursement when applicable.

All running analyses are performed by licensed physical therapists with advanced training in running biomechanics, sports rehab, and performance.

That’s common. Most runners start with a running analysis to get clarity before deciding on next steps. If you’re unsure, our team is happy to help you decide if this is a good fit.