Reduce Knee Pain Naturally with Acupuncture

July 13th, 2018

Our knees take a lot of abuse. Impact from running, jogging, sports and jumping can all cause knee pain. Our knees are our shock absorbers. Sports in our youth can strain or injure tendons or the delicate meniscus, arthritis as we age causes them to ache and swell.  Even with an injury, you don’t need to be

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Fourth Of July Safety Tips from our Physical Therapist

July 3rd, 2018

Fourth of July is upon us and with it the season for outdoor BBQs and activities. Here are a few tips to keep you healthy and safe during the holiday! DON’T LIFT ALONE! With the high temps in the forecast tomorrow a cooler with some cold drinks is sure to be a staple for your bbq,

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Acupuncture; Getting to the point.

June 25th, 2018

What is Acupuncture? When most people think of acupuncture they think of some mystical ancient medicine but may not know what it is or how it works. Acupuncture is the insertion of extremely fine filament needles into specific points along the body. These points follow 12 main meridians that run from the top of your

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